Officials are in discussion about the next moves for the city after a rise in cases
Lancaster-based theatre company, imitating the dog, has won a prestigious, national BBC Arts and Arts Council England (ACE) commission.
Little Richard, the self-styled “king and queen of rock ‘n’ roll” – who inspired Elvis and The Beatles – dies at 87.
Released Friday, May 8th, 2020, the book is available on Amazon with a sale price of $1.98 for the ebook (for a limited time) in honor of the book launch and Mother’s Day.
The print version is $24.98.
For many moms, raising kids becomes the primary focus of their lives. Moms place their child’s wants and needs before their own in the hopes of nurturing a loving, healthy relationship. The tendency to put themselves last is especially common with new moms. While the experience of ‘selfless motherhood’ can be rewarding, it can become psychologically and spiritually draining. Not only that, it’s simply not sustainable. Each mother has a unique blend of talents, gifts, and interests that defines who she is at the core of her being. This is the ‘soul’s essence’ and is the fullest expression of spirit, within or without the physical body.
According to Arredondo, “The soul’s essence shapes who we are, what we’re passionate about, and inspires us to live a purpose-driven life. In many instances, new moms become overwhelmed by the pressure of parenthood and lose the connection to this vital, energetic force. We become so focused on our family, that we forget who we are. This disconnect can lead to experiences of depression, stress, and anxiety. The intention of this Soul Garden Moms Journal is to help mothers reconnect with their soul’s essence. I firmly believe that moms who take care of their own needs set themselves up to be better mothers. Self-care is not a luxury, it is a necessity.”
In the journal, Arredondo discusses how you can cultivate and “grow your soul,” by utilizing meditation, nature, writing prompts, and many other practices. She added, “I invite you to use this journal as a tool to assist you in nurturing the ‘garden of your life’ by returning to your true essence. When we are connected to the source of who we are, we allow ourselves the freedom to thrive – not just survive.” The Journal includes quotes from Oprah Winfrey, Maya Angelou, Mother Teresa, Sophia Loren, and Dean Graziosi.
“Cultivating your passion and purpose helps model a healthy lifestyle for your family,” Arredondo said. Clients who work with Arredondo said that the clearing exercises help them to feel lighter and create new possibilities.
To learn more about Soul Garden Moms visit: http://www.SoulGardenMoms.com.
Or visit https://linktr.ee/soulgardenmamajenn
About Jenn Arredondo
Jenn is a Speaker, Author, Healer, “Mom Nurturer” and Self-Care Expert. With a background of Energetic Massage and Yoga, her experiences have helped her weave together the body, mind, spirit connection. Through meditation, communicating with her guides, shamanic teachings and other healing modalities she has been able to delve even deeper into this connection, and she is delighted to share these gifts with anyone who wishes to receive them.
She created Soul Garden Space, Soul Garden Moms, and this Journal to support moms because she was a mom who experienced postpartum depression and desperately needed support. Soul Garden Moms is a space where moms gather to feel nurtured and supported both virtually and in person. They receive tips and tools to grow their soul, mind, and body through online and in-person coaching, healing sessions, gatherings, playshops, and retreats to cultivate community, their families and find their mama tribe! Jenn is the Creatress of “Isagaya Flow” helping people of all walks of life manage their stress in minutes utilizing her signature movement, breath, and energy techniques. She is a national presenter and performer sharing stages with global transformational leaders including Marianne Williamson.
Jenn’s other passions lie in music, dance, and the holistic healing arts. As a Holistic Healing Artist, she combines her fine skills into movement therapy. She has also founded two organizations aligned with the holistic healing arts. Breathe Bodyworks, a source for healing the mind, body, spirit, and Soul Garden Space, which strives to nurture seeds of love and creativity. Here, she and her husband encourage the community to come together to cultivate their passions and purpose. They are committed to providing tools that allow for a more balanced and sustainable lifestyle.
Recently Jenn and her soulmate Aaron launched a Kids Edutainment series called “The Boogalie Woogalies”. Think of The Muppets for music education. Her product line, “Soul Garden Space” launched in 2010 including DVDs, Cds, and yoga props, which has brought Jenn’s unique style and engaging energy into the convenience of people’s homes. In 2013, Jenn’s YouTube show Soul Garden Space TV debuted educating the globe on holistic living and its profound benefits in healing themselves and the planet.
Purchase “Soul Garden Mom’s Journal” by Jenn Arredondo on at: http://www.soulgardenmoms.com/
Pat Walley interviews successful entrepreneurs who share how they got started, how they financed their business, and the lessons learned over the years that helped them grow each week on his podcast. Some stories may shock listeners, most leave listeners empowered and eager to learn more about managing their credit and finances in order to achieve business and personal success faster.
Listen to Pat Walley on the “Credit Matters” podcast on Spotify at:
Jim Kaspari highly recommended Pat Willey from Dignity Credit Solutions. He said, “Pat and Dignity Credit Solutions provide excellent business credit and funding to help my clients reach their financial goals faster!”Denise Patterson learned about credit scores from Walley. She explained, “Pat was amazing. He delivered exactly what he said he would. His integrity, knowledge and patience left me with a stronger understanding on how credit scores really works and soon to be excellent credit!”
Walley guided Jared to his first home by helping teach him how to increase his credit score. He said, “I am an Army Veteran and wanted to buy my first home. Problem was, I didn’t know how to find a home or how to get qualified for the VA loan I wanted. My dad, Pat, helped me raise my credit score and helped guide me to get a great VA loan and THEN he used his skills as a real estate investor to find the perfect home for me and my family.”
About Pat Walley
Pat Walley is a Colorado native and US Navy Veteran. He is most passionate about God, family, and empowering others. After transforming his personal credit and acquiring business capital at 0% interest rate, Pat started Dignity Credit Solutions. His company’s mission is to provide 10,000 entrepreneurs with unique business credit and financing solutions while boosting their personal credit and getting out of debt. “Nobody enjoys being a slave to high interest and crushing debt.”
To learn more about Dignity Credit Solutions and Pat Walley, please visit:
https://www.dignitycreditsolutions.com. Or, follow him on: